Lifestyle & Diet Consultation
Service Description
Book a holistic consultation to receive personalized advice on improving your health and Pilates practice. I will review your lifestyle and diet and provide tailored guidance based on your current fitness and health goals. Disclaimer: I am not a doctor or licensed healthcare provider. All advice is for general wellness education only and is not a substitute for professional medical guidance. Always consult a qualified healthcare professional before making changes to your diet, exercise, or lifestyle.
Cancellation Policy
What to Bring & What to Expect Bring your mat, a water bottle, and grip socks (or come barefoot if you prefer), and wear your favorite comfortable outfit! At our very first session, we’ll take time to get to know each other. We’ll talk about your health and fitness goals, and then ease into Pre-Pilates and beginner Pilates exercises designed to build a strong foundation. If the weather doesn’t cooperate in the park, don’t worry—we’ll simply move indoors to a local gym so class can still happen. Parking Information You’re welcome to park in the garage at 6900 Lenox Village Drive in any space marked “2 Hour Retail Parking.” Street parking is also available nearby. We understand life happens; we respectfully ask 24 hours notice to cancel/reschedule. If it is past our business hours please send cancellation/reschedule email to neldapilates@gmail.com In the event that you are a no show/no call you will be denied any future bookings. Providing an excellent service is our #1 goal we hope to see you soon! Disclaimer: I am Balanced Body certified Pilates Instructor but I am not a doctor or licensed healthcare provider. All advice is for general wellness education only and is not a substitute for professional medical guidance. Always consult a qualified healthcare professional for health conditions.
Contact Details
Lenox Village, Nashville, TN, USA
7205694580
neldapilates@gmail.com