First Private Pilates Session / Reformer
Get started by reserving your FREE class. Valid only for new clients once.
Service Description
Experience your first step towards wellness, great posture, mobility! This comprehensive session includes a 30-minute introduction to the reformer paired with a 20-minute consultation to discuss your personal goals and evaluation. Discover how Pilates can transform your health and well-being in a supportive and professional environment. Embrace this opportunity to start your journey today!
Cancellation Policy
What to Bring & What to Expect Bring your mat, a water bottle, and grip socks (or come barefoot if you prefer), and wear your favorite comfortable outfit! At our very first session, we’ll take time to get to know each other. We’ll talk about your health and fitness goals, and then ease into Pre-Pilates and beginner Pilates exercises designed to build a strong foundation. If the weather doesn’t cooperate in the yard, don’t worry—we’ll simply move indoors or garage gym space so class can still happen. Parking Information You’re welcome to park at 131 Odgen Cv street parking by the house. We understand life happens; we respectfully ask 24 hours notice to cancel/reschedule. If it is past our business hours please send cancellation/reschedule email to neldapilates@gmail.com In the event that you are a no show/no call you will be denied any future bookings. Providing an excellent service is our #1 goal we hope to see you soon! Disclaimer: I am Balanced Body certified Pilates Instructor but I am not a doctor or licensed healthcare provider. All advice is for general wellness education only and is not a substitute for professional medical guidance. Always consult a qualified healthcare professional for health conditions.
Contact Details
131 Ogden Cv, Smyrna, TN 37167, USA
7205694580
neldapilates@gmail.com